Physiotherapy
We treat everything from back pain and sports injuries to post-surgical rehab and occupational strains. Our chartered physios use evidence-based assessments and hands-on therapy to treat the root cause, not just the symptoms.

Restore movement. Reclaim life
What to expect
Physiotherapy with us goes far beyond a quick fix. We take a deep dive into your symptoms, lifestyle, and movement patterns to get to the root cause of what’s holding you back. Whether it’s a long-standing back issue, a fresh sports injury, or recovery after surgery, our job is to guide you from pain to performance, with clarity and support every step of the way.
Do I need a GP referral?
What should I wear?
How long does a physiotherapy appointment take?
Can I claim back the cost of physiotherapy?

A full clinical assessment: covering posture, mobility, strength, gait, and biomechanics
Diagnosis explained clearly, with a recovery plan tailored to you
Hands-on treatment: manual therapy, dry needling, taping, or mobilisation as needed
Guided exercise prescription, delivered via our Physitrack app for structure and accountability
Advice on posture, work ergonomics, sleep, training load or whatever else is part of your bigger picture
Our Therapists
Meet the experts keeping you active
You’re in good hands with our expert-led team. Known for our practical, honest approach and deep clinical knowledge, we support every client with the same focus, helping you recover faster, move better, and build confidence at every stage of life

Founder / Physoitherapist
Breiffne O'Donnell

Physiotherapist
Jeanette O'Meara

Physiotherapist
Aislinn Aherne
Sports injuries (acute or overuse)
Neck & back pain
Tendinopathies & joint conditions
Post-operative recovery
Youth athlete injuries and growth-related issues


Local Experts. Lifelong Movement
Book your appointment today!
When you’re in expert hands, recovery feels different.











