Johnstown, Naas, Co. Kildare. W91 YA24
+353 45 241259
info@odonnellphysio.ie
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Athletic Recovery

Our recovery sessions combine massage, active mobility drills, stretching, and other techniques to help athletes of all levels recover smarter and faster. Great post-competition or during heavy training blocks.
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Taping

Train hard, recover harder

What to expect

Ideal after competition or heavy training blocks

A combination of soft-tissue therapy, active mobility, stretch work, and guided recovery exercises

Specialised techniques like contrast therapy or prehab drills to support your performance goals.

Home-care exercise tips and recovery recommendations to enhance your training cycles.

Common questions
Do I need a GP referral?
No. You can book directly. If you have a referral or scans, bring them along.
What should I wear?
Loose, comfortable clothing. Shorts for leg injuries, t-shirt or vest for upper body. Don’t worry – we have clinic attire if needed.
How long does an appointment take?
Typically between 30–40 minutes.

Our Therapists

Therapists offering athletic recovery

You’re in good hands with our expert-led team. Known for our practical, honest approach and deep clinical knowledge, we support every client with the same focus, helping you recover faster, move better, and build confidence at every stage of life

Founder / Physoitherapist

Founder / Physoitherapist

Breiffne O'Donnell

Physiotherapist

Physiotherapist

Jeanette O'Meara

Physiotherapist

Physiotherapist

Aislinn Aherne

Local Experts. Lifelong Movement

Book your appointment today!

When you’re in expert hands, recovery feels different.

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Breiffne has helped me at various key stages of my professional career in rugby. His understanding of best practice coupled with what works for me as an individual has given me vital support over the years. His capacity to give me confidence as an athlete based on the trust I have in his judgement is something I am grateful to have had from the start of my career.

Fergus McFadden - Irish International, Leinster Rugby Player

Following enforced retirement from boxing, it was very important for me to keep training and maintain a high level of fitness. Breiffne has always helped me with any injury setbacks and expertly transitions me back to my training safely and efficiently, consistently knowing when to push me and when to pull me back. I highly recommend him.

Cathal O'Grady - Irish Olympian boxer 1996 Atlanta Games

I would highly recommend Breiffne. He is the best physio I have worked with. He has helped me overcome 2 serious knee injuries and I have full confidence in him because every rehabilitation plan has been successful. His ability to make me feel comfortable as a client made recovery easier and he always has an answer to any injury concern I have and constantly pushes me to improve and become stronger in every way.

Tiegan Ruddy - Irish Womens Football u19s captain

I felt in really safe hands with Breiffne during my pregnancy. He is very skilled, practical and patient. He helped me manage my back pain until the baby arrived and resolved it completely afterwards! I have recommended him to lots of people since.

Sinead McGarry - Patient, Back pain

Breiffne has looked after many patients I treated surgically or non-operatively. The feedback I constantly receive from patients about their experience with Breiffne is consistently excellent. I feel confident recommending Breiffne to my patients as I know they will receive excellent care. I highly recommend Breiffne as your physiotherapist.

Mihai Vioreanu - Consultant Orthopaedic Surgeon, Santry Sports Surgery Clinic

Breiffne got me back to rugby after knee surgery. The recovery was difficult but his patience and experience got me through it. His own sporting background is a huge advantage and i trust his advice and treatment completely.

Rob Campbell - Patient, ACL reconstruction

I can not thank the O’Donnell Physiotherapy team enough. They are all professional, friendly and very caring. I have had a few ongoing issues. Aislinn Aherne was excellent with her diagnosis and treatment. She is helping me with physio and sports massage and also by explaining pain management, which has been a hugely affective  treatment.

I highly recommend the O’Donnell Physiotherapy team.



Anna Mullen - Patient

Four years ago I had a knee replacement but things went very badly wrong for me. It was life changing. Breffne and his team were hugely instrumental in helping me.

I cannot recommend O’Donnell Physiotherapy enough.





Matt Kelly - Patient

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