Adults

Life doesn’t slow down, neither should you.

Life doesn’t stop moving – between work, family, and trying to squeeze in a bit of training, your body goes through a lot. We work with runners, parents, desk workers, and gym fans to help them stay mobile, recover from setbacks, and feel more in control of their movement. From lower back niggles to shoulder strain and desk-job stiffness, we’re here to help you feel strong and capable again. Whether you’re chasing fitness goals or just want to move without that constant twinge, you’re in the right place.

From Every Body – To Your Body

You don’t need to be an athlete or recovering from surgery to benefit from good care. Maybe it’s tension in your shoulders, stiffness from the desk, or just feeling like things don’t move quite the way they used to. That’s where we come in.

At O’Donnell Physio, we focus on what works for you. We combine hands-on treatment, guided movement, and realistic advice you can actually use in day-to-day life. Whether you’re training for a 10K or just want to get through the week without discomfort, we tailor everything to your body, your schedule, and your goals.

Your recovery starts here

Our services cover recovery, prevention, and long-term support. Everything is adapted to your needs – whether that’s easing pain, improving posture, or building strength for the future.

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Individualised treatment plans built around your goals

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Cutting-edge techniques including manual therapy, dry needling, and strength rehab

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Pilates & movement retraining for long-term results

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Specialist care in areas like pelvic health, back pain, and adolescent athletes

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Welcoming, female-led clinic with strong community roots

“I felt in really safe hands with Breiffne during my pregnancy. He is very skilled, practical and patient. He helped me manage my back pain until the baby arrived and resolved it completely afterwards! I have recommended him to lots of people since.”

Sinead McGarry

Patient, Back pain

Our Services Include:

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Post-operation rehabilitation

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Orthotic prescription

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Surgical referral when needed

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Free follow-up rehab support via our app

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Athletic recovery

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Injury prevention screening (with Output Sports)

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Exercise plans via Physitrack software

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Taping and strapping for support

We also offer:

Movement screening and gait analysis
Advice on workplace ergonomics and everyday lifestyle adjustments

Not sure what you need? That’s what we’re here for. We’ll work it out together, and get you moving well again.

Our Therapists

Meet the team behind your progress

We’re more than clinicians, we’re movement specialists, problem-solvers, and committed partners in your recovery. With a practical, honest approach and deep clinical expertise, our team combines diverse specialisms with one shared goal: to help you move better, recover faster, and build lasting confidence at every stage of life.